Raisins

 

Raisins… dried grapes, sweet little sour but good in taste, Raisins are a form of Dry grapes. There are mainly two types of raisins, the black and the golden raisins (also called as Sultanas) which get their names from the color and quality of grapes- Black grapes and the green yellow grapes. There are also a  form of dried grapes called as Currants which are the dried form of small sized grapes. The raisins are the sweetest among all.

.Uses of Raisins:

10-12 raisins are soaked in water. After 2-3 hours have it with water.it improves digestion, hemoglobin and skin textures.

They can use for sweet tooth after every meal.

Ayurveda uses for Dosha :

Raisins are Pitta pacifying

They also help balance the vitiated Vata nature.

Benefits

Raisins can act spontaneously on excessive thirst, heat stroke and high Pitta problems like Natural coolant.

Dry grapes / raisin is useful in the treatment of excessive thirst, fever, respiratory problems, vomiting, gout, liver disorders, excessive burning sensation, dryness, emaciation.

Raisin calms the mind. Hence, it is a good idea to have some grapes when you feel tired and feel heat stroke (use raisin water), Helps in easy bowel movement

 Raisin is very good for eyes health and vision.

Raisins are also used in the treatment of intestinal disorders and help to regulate bowl movements.

Raisins also improve brain and nervous system health to make it more calm and cool. Works good in after alcoholic drinks .Specially for regular alcoholic habits and for sweet tooth.

Summery:

Health tip.: Raisins/ dry grapes (specially yellow) Helps in easy bowel movement and it's a natural coolant and very good for eyes It is useful in the treatment of excessive thirst, fever, respiratory problems, intestinal issues, vomiting, gout, liver disorders, excessive burning sensation, dryness, emaciation. Raisin calms the mind.

Use regularly 10-12 raisins are soaked in water.

For more details

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Pattharchatta.........

Pattharchatta: 

Medicinal uses of Patharchatta : is used to treat clinical conditions such as asthma, blood dysentery, boils, bronchial affections, cough, diabetes, gout, insect bites, jaundice, dysuria, epilepsy, gout, hoping cough, jaundice, nephrolithiasis, painful micturition, pneumonia, respiratory troubles, tuberculosis, ureterolithiasis, arthritis, inflammation, hypertension and kidney stones. It stimulates production of urine and hence helps in urinary stones.


Uses of this plant:

1.Leaves of this plant is very good for removing kidney stone and multiple small gall bladder stone. Chew leaves (2-3) or extract leaves juice and drink before the meal  twice a day.

2.The juice or the bruised fresh leaves is good for arresting bleeding from wounds, cuts, ulcers.

3.Mix Patharchatta leaf juice (3 ml), jeera (3 g) and ghee (6 g) and take regularly for few days for blood mixed diarrhea.

4.its good on a small burns or mark we can apply plant or leaf paste is applied externally.

5.its paste of whole plant with cumin seeds is applied for boils.

6.Juice obtained from 4-5 leaves is mixed with one teaspoonful Mishri and one cup of warm water and taken orally.

7.For cough, we can also use warm leaf juice taken twice a day with honey for 3-5 days.

8.Leaf juice + coconut oil  on scalp at night is beneficial for Hair growth and dandruff.

9.In Diarrhea we can use its 5 to 10 ml juice of leaves with honey thrice daily.

10.For ear discharge  and pain in ear, warm yellow leaves of Patharchatta and extract its juice. Put few drops in ear.

 11.For Headache ,we can also apply its leaf paste applied over forehead.

12. In high blood pressure, scanty urine, dysuria, urinary problems ,we can use regularly chew (2-3) leaves of Pattharchatta twice day.

13.Leaf juice is taken in indigestion twice a day.

14.Inflammation, joint pain in arthritis, wounds, sprain, apply warm leaves of Patharchatta and apply at affected area with pain relieving oil.

15.Take fresh leaves juice for liver problems and Jaundice.
16. In Leucorrhoea you can take Patharchatta leaves juice (2 tablespoon) twice a day.

17. Poisoning due to bites of animals Warm Patharchatta leaves are applied over the bitten part.

The leaf juice can be taken in dose of 10-30 ml.

You just need to pluck a leaf from a Patharchatta plant and simply put it in wet soil or a dish with some water. In few days, the developing roots can be seen at leaf margins. After the roots, leaves appear and soon a new baby plant is ready which when planted can become independent plant. The plant prefers warm, sunny or shady places. The soil required should sandy and should not hold water.the new plants grow from the leaf of the plant. You can easily grow this plant at home.

Who is healthy

The fundamental principle of natural maintenance of good health was expressed by Vagbhatt as – Hitbhuka, Mitbhuka, Ritbhuika.means those want to be healthy they should eat according to body,according to hunger, according to season too

Hitbhuk:  means eat that which is nourishing only for your health and do not eat merely for taste.

Mitbhuk: means eat moderately (only that much which is essential for sustenance of the vitality and stamina of the body).

Ritbhuk: means eat that which is earned and prepared by righteous means and also what is suitable in a particular season(seasonal & local food).

Broadly speaking, the above principles are not new to us. We all have read or heard about these in one form or the other. But how many people (including ourselves) really pay attention to these? In view of the life-style adopted by most of us today and considering the growing pollution in the gross and the subtle environment, we ought to be more careful about healthy food.

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