Dr.Monika

An enterpreneur mother of 2 kids ,Running a yoga studio(Yogahealthcarecentre) in Gurgoan and Jaipur since 2001 ,Yoga student and teacher, Naturopathy lover,Nutritionist,foodlover and feel good to make other smile.. keep smiling...

Wednesday, 31 May 2017

Ujjayi Pranayama -good for thyroid

Posted by drmonikayoga at 00:55 No comments:
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Tuesday, 23 May 2017

Hidden Dangers of working Lunch.

Posted by drmonikayoga at 03:54 No comments:
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Thursday, 18 May 2017

Yoga for PCOD

Posted by drmonikayoga at 02:58 No comments:
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Monday, 15 May 2017

core yoga and power yoga

Posted by drmonikayoga at 02:21 No comments:
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Difference between Yoga and physical exercise

Posted by drmonikayoga at 02:00 No comments:
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Difference between Yoga and physical exercise

Posted by drmonikayoga at 02:00 No comments:
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Thursday, 11 May 2017

How to manage Back pain with yoga

Posted by drmonikayoga at 09:27 No comments:
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How to manage Back pain with yoga

Posted by drmonikayoga at 09:27 No comments:
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Sunday, 7 May 2017

Yoga for fitness- is yoga enough is fit

Posted by drmonikayoga at 05:33 No comments:
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Thursday, 4 May 2017

Yoga for Healthy Hair

Posted by drmonikayoga at 01:04 No comments:
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Tuesday, 2 May 2017

how to deal with fast food v/s healthy eating

Posted by drmonikayoga at 00:04 No comments:
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drmonikayoga
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      • Ujjayi Pranayama -good for thyroid
      • Hidden Dangers of working Lunch.
      • Yoga for PCOD
      • core yoga and power yoga
      • Difference between Yoga and physical exercise
      • Difference between Yoga and physical exercise
      • How to manage Back pain with yoga
      • How to manage Back pain with yoga
      • Yoga for fitness- is yoga enough is fit
      • Yoga for Healthy Hair
      • how to deal with fast food v/s healthy eating
    • ►  April (4)
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